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Mastering Shoulder Strength Training Session

 

In this informative session, we will explore the essential aspects of Shoulder Strength Testing, including who it is designed for, what the testing process entails, and why it is a crucial component of physical assessment.

Shoulder strength is vital for various activities, from everyday tasks to athletic performance, and understanding the factors that influence it can help in injury prevention and rehabilitation.

Joining us is special guest Luke Nelson, Sports Chiropractor and an expert in sports science and rehabilitation, who will share his insights on the latest testing methodologies, common challenges, and actionable strategies to enhance shoulder strength.