Not Just A Simple Ankle Sprain

Ankle sprains are the most common injury in those who play sports, affecting athletes across all levels of competition. Research indicates that approximately 70% of the general population will sustain an ankle sprain at some stage in their life, highlighting the prevalence of this injury. 

However, the implications of an ankle sprain extend beyond the initial injury. This type of injury has the highest re-injury rate in the lower limb, meaning that once an individual has sprained their ankle, they are at an increased risk of experiencing another sprain in the future. Alarmingly, studies show that around 40% of those who suffer an ankle sprain may develop chronic ankle issues, such as ongoing pain, instability, or a reduced range of motion. These complications can significantly impact an individual's ability to participate in sports and daily activities.

Given these statistics, it begs the question: are these injuries "just a simple ankle sprain"? The answer may surprise you. 

You'll need to tune in to find out.