Push-IT Hip Flexion

Position: Position your client in supine position with the Push-IT above the clients knee. 

Cues: Push your knee into flexion up as fast and as hard as you can for 3 seconds.

Procedure:

Step 1 - Position client in supine position with hip and knee flexed at 90 degrees.

Step 2 - Place the Push-IT against the anterior part of the clients knee. You can brace device against your body.

Step 3 - Push the START button on the side of the body that you are testing.

Step 4 - Ask client to push up as fast and as hard as they can until you say stop.

Step 5 - Rest for 3-5 seconds, repeat step 4 two more times.

Step 6 - Push STOP.

Step 7 - Repeat steps 2-6 on the other side.

Main Muscles: Iliospsoas