Push-IT Athletic Shoulder Test At 90°

Position: Position your client in prone position with arm abducted to 90°, palm placed on Push-IT face plate.

Cues: "Push as fast and as hard as you can and hold for 3 seconds"

Procedure:

Step 1 - Position client in a prone position.

Step 2 - Position client's arm at 90° of abduction.

Step 3 - Push the START button on the side of the body that you are testing.

Step 4 - Place the clients palm on the Push-IT faceplate with Isometric Cap resting on the floor.

Step 5 - Ask client to push as fast and as hard as you can and until you say stop.

Step 6 - Rest for 3-5 seconds, repeat step 5 two more times.

Step 7 - Push STOP.

Step 8 - Repeat steps 2-7 on the other side.