Pull-IT Test Protocols
How to perform Pull-IT tests.
Hip
Knee
Ankle
Shoulder
- Pull-IT Shoulder Abduction
- Pull-IT Shoulder Flexion
- Pull-IT Shoulder Extension
- Pull-IT Shoulder Adduction
- Pull-IT Shoulder External Rotation at 0
- Pull-IT Shoulder Internal Rotation at 0
- Pull-IT Shoulder External Rotation at 90
- Pull-IT Shoulder Internal Rotation at 90
- Pull-IT Isometric Pull
- Pull-IT Isometric Push