Stomp-IT Test Protocols
How to perform Stomp-IT tests.
Squats
Lunge
Walking/Running
Jumping
Hopping
Landing
Lifting
Push Up
Muscle Strength
- Stomp-IT Hip Thrust Double Leg
- Stomp-IT Hamstring Isometric 90
- Stomp-IT Single Leg Soleus Isometric
- Stomp-IT Double Leg Gastrocnemius Isometric
- Stomp-IT Toe Flexion Isometric
- Stomp-IT Hip Thrust Single Leg
- Stomp-IT Quadriceps Isometric 90
- Stomp-IT Double Leg Soleus Isometric
- Stomp-IT Single Leg Gastrocnemius Isometric
- Stomp-IT Athletic Shoulder Test at 90
- Stomp-IT Athletic Shoulder Test at 135
- Stomp-IT Athletic Shoulder Test at 180